Is your weight normal for your age, height and gender? Did you know that being underweight can be unhealthy just as being overweight can? How many calories per day do you really need? What's your Percent Body Fat and Lean Body Mass. Your Waist to Height - what should it be?
FitTrack is orientated around Healthy values for Body Weight, BMI, Percent Body Fat and Lean Body Mass for adults. All calculations are based on accepted formulas and NHANNES II tables. For Women and Men (over 18).
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